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Coredination, A Movement Studio

Home of the Bonedale Ballet

1101 Village Road

Carbondale, CO 81623

phone: (970) 379-2187 or (970) 379-8108

email: movefromyourcenter@gmail.com

 

Please contact us with any questions. We would love to talk to you about the unique programs we offer at Coredination, including Bonedale Ballet!

455 S. 3rd Street
Carbondale, CO 81623
USA

(970) 379-2187

Mindfully crafted core movement

Home of the Bonedale Ballet

Yoga

As a vehicle to connect with the breath, yoga postures promote relaxation in the body, composure of the mind, and peace in the spirit.

 

Scroll down page for our yoga classes.

What is Yoga?

As a vehicle to connect with the breath, yoga postures promote relaxation in the body, composure of the mind, and peace in the spirit. Our yoga classes emphasize the integration of alignment, transitions, balance, core strength and fluidity, promoting wellbeing and optimum functioning of the body. 

Movement designed to heat the body while taking time to slow down and rejuvenate are components to every class. Open and stretch beyond where you are. Have fun with yoga and cultivate a practice that helps you relax on and off the mat.

 
 

                  “Yoga with a Dash of Pilates"

This unique class integrates Pilates concepts into your yoga practice for greater body awareness and control. Integrate and coordinate the activation of your core muscles, breath, and the understanding of body alignment and its relationship to space into rejuvenating and healing poses that yoga offers...for ultimate balance and presence.

 

 

Yoga Testimonials

 

I am so thankful that I can have my Yoga each week with Anthony at Coredination & Bonedale Ballet.  My life is positive because of his knowledge and patience.

— Nancy Boyer

"Anthony's classes are relaxed and innovative, creating an atmosphere in which a beginner feels inspired while an advanced student feels empowered to reach beyond his/her comfort zone."
— Caitlin

"I love Anthony's classes, and I have recommended him to friends who now attend his classes regularly and LOVE it. His class acts as a fresh breath of air."
— Merrill

*Private and Semiprivate yoga lessons are available by appointment, Monday- Friday.

FAMILY YOGA CLASSES ARE WELCOMED TOO!

 

 

Pricing

Group Classes ( 4pple +)

Single 1 Session $20

Punch Pass 5 Sessions $85

Punch Pass 10 Sessions $150

 

Private/Semi-Private

Private

1 Session $70

Private/Punch Pass

5 Sessions $325

 10 Sessions $600

 

Duet (2 people)

1 Session $40 each

Duet/Punch Pass

5 Sessions $190 each

10 Sessions $350 each

 

Trio (3 people)

1 Session $35 each

5 Sessions $165 each

10 Sessions $300 each

Please take note of our: 24 Hour Cancellation Policy for Coredination classes, call (970) 379-2187.

* Cash or Check payments only.

* Punch Pass expiration: 5 sessions- 2 months, 10 sessions-3 months from purchase date.

*No refunds given on unused punch passes, thank you.

Our New Location:  Coredination and Bonedale Ballet have moved. Please call (970) 379-8108 to inquire on private/semiprivate yoga instruction.